Meet the Interventionist

Warren Boyd is a former addict who has dedicated his life to helping others.

Former drug addict Phil Feiner joined the National Body Challenge to overcome his addiction to food.

Chris A. Suchanek, Recovery Consultant, and Interventionist in Los Angeles, Calif. who has helped improve the lives of many substance abusers, as well as the family and friends of those who love...

Emotional Fitness: Optimism/Pessimism - Noted author, psychologist and healer Joan Borysenko helps us understand pessimism and provides practical advice for turning those negative tendencies into...

Emotional Fitness: Optimism/Pessimism - Noted author, psychologist and healer Joan Borysenko helps us understand pessimism and provides practical advice for turning those negative tendencies into...

Meet a very special lady whom you've yet to meet but whose work has helped change your life. This woman has played a major role in Beachbody's philosophical origins.

eDiets Diet, Fitness & Health Podcast #10 Welcome to the eDiets Podcast, featuring the latest diet and health information. This is a free feature for everyone to create "A Whole New You." Download...

Emotional Fitness: Optimism/Pessimism - Noted author, psychologist and healer Joan Borysenko helps us understand pessimism and provides practical advice for turning those negative tendencies into...

Learn how setting exercise goals, making an exercise plan and balancing work and family can all help to reduce stress and tension.

Meet the dancers and musicians from the Masala Bhangra Workout video.