In this webisode, 2004 Olympian Rhadi Ferguson addresses the question of how a 40 year old grappler can adjust to the inherent situations of grappling. Some people have small panic attacks when they get put into positions which are uncomfortable or which they are not familiar with. 2004 Judo Olympian and Brazilian Jiujitsu Black Rhadi Ferguson addresses how one can handle panicking on the mat and how to practice successfully when you are learning how to adjust to comprimising situations and positions on the mat.