The BD-5 Micro is a small American, single-seat homebuilt kit aircraft introduced in the early 1970s by Jim Bede. The BD-5 has a small fuselage holding its semi-reclined pilot under a large canopy,...
I attempted to break the IPF's long-standing 125kg+ division squat record of 457.5kg by taking 460kg at the 2008 South African Powerlifting Championships in Durban on 14 June 2008. The lift was...